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Celebrating 112th birthday! The world’s oldest man’s secret: Everything in moderation

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China News Service, August 27 (Xinhua) According to comprehensive foreign media reports, as the world’s oldest living man, the British elderly John Alfred Tinniswood celebrated his 112th birthday on the 26th local time, and his relatives and friends gathered together Celebrate him at the nursing home.

On April 5, 2024, Tinniswood was recognized by the Guinness World Records as the world’s oldest living man. Previously, the world's oldest living man was Venezuelan Juan Vicente Pérez Mora. Mora died on April 2, 2024, at the age of 114.

Experienced two world wars

According to the Guinness World Records website, Tinniswood was born in northwest England on August 26, 1912 The port city of Liverpool. That year, the Titanic sank and New Mexico and Arizona officially became states of the United States.

According to reports, as a lifelong fan of the Liverpool team, Tinniswood was born in Liverpool only 20 years after the club was founded. He has experienced almost all the highs and lows of the club.

According to the British "Guardian" report, in 1942, 30-year-old Tinniswood married Brodwen and gave birth to their daughter Susan in 1943. The two worked together for 44 years, and Brodwen passed away in 1986. Today, Tinniswood has four grandchildren and three great-grandchildren.

According to reports, Tinniswood experienced two world wars in his life and is certified by Guinness World Records as "the world's oldest male World War II veteran." After retiring from the army, he worked as an accountant for Shell and BP, and retired in 1972.

According to the British Broadcasting Corporation (BBC), Tinniswood now lives in a nursing home in Southport, a seaside town in Merseyside. He basically takes care of himself - he gets up every morning by himself, often listens to radio news, and is able to manage his own finances.

The manager of the nursing home once said that Tinniswood is a "magical person with many stories". He likes reading newspapers, listening to the radio, and also likes football. The old man doesn't smoke and seldom drinks alcohol. He eats fish and chips every Friday.

Moderation is the best secret to longevity

According to the "Guardian" report, before his birthday, Tinniswood said in an interview, He has no special feelings about being 112 years old.

　“I don’t feel that old, and I don’t get excited about it. That’s probably why I’ve lived to this age. I take age in stride like I take everything else. " Tinniswood said.

When asked about the secret to staying young, Tinniswood said, "I can't think of any particular secret. I was very active when I was younger and walked a lot. As for whether that helps me , I don’t know. I’m really no different from anyone else.” Looking back on his long life, Tinniswood said that perhaps the key is to “do everything in moderation.” "I eat the food they give me, and so does everyone else. I don't have any special eating habits. If you drink too much, eat too much, or walk too much, or do too many things, you will eventually suffer . ”

When asked what advice he had for the younger generation, he said, “Whether it is learning or teaching others, always do your best, otherwise it will be too much. It’s worth it.”

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